Roger Gracie is the all-time best BJJ competitor. He won 10 IBJJF world championships and even thought Marcus Almeida has more wins, Gracie won him in a definite manner in their last match.

Why listen to Roger Gracie?
Being the all-time best gives some weight to your words. Roger was not just the best, but won many of his matches in a dominating fashion. Even though the techniques he did were “basic”, his understanding of those positions is extremely deep.
What can you learn from Roger Gracie?
#BJJ, #competition
Fundamentals matter. You have to practice your defence and being in bad places to be a complete fighter. When you are developing your own game, you have to feel what comes naturally. Don’t try to force your way but focus on things that come naturally. Positional sparring is important – both attack and defence.
Ideas / Quotes
“Don’t practice until you can get it right. Practice until you can’t get it wrong”
“How you train is more important than with who you train.”
Resources
https://en.wikipedia.org/wiki/Roger_Gracie

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